TOOER PROGRAM SCHEDULE
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DAY 1 * SUNDAY
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2-3 PM Arrival and check-in at Esalen Institute
4-6 PM
Introduction to Stress Management Through Movement: What Research and
Experience Can Teach Physicians and Their Patients.
(2hr CME) Susan Stangl, MD; Michelle Brown, MD and Ellen Watson
7:30-9:30 PM Introductions and Review of
Research on the Health of Women Physicians
(2 hr CME) Charlea Massion, MD
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DAY 2 * MONDAY
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10AM-noon Small Group Discussion, Part 1: Misery
vs. Mastery: Assessing the Physical, Psychological and Social Impact of Our
Medical Training
OR 2-4 PM (2hr CME) Charlea Massion
MD, Jennifer Bolen, MD, Michelle Brown, MD, Marita Grudzen, MD, Gail Prichard,
MD, Susan Stangl, MD
4:30-6 PM Stress Management Through Movement: Yoga
for Tension Headaches, Muscle Spasms and Lumbar Radiculopathy
(1/2 hr CME) Ellen Watson
7:30-9:30 PM You Are What You Eat, Sleep, Drink,
Exercise, ect:
Completion and Review of
Individual Health Assessments
(1 hr CME) Charlea Massion, MD and
TOOER Faculty
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DAY 3 * TUESDAY
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10 am-noon Small Group Discussions, Part 2:
Assimilation vs. Escape: The Early
OR 2-4 PM Years of Practice- How We
Shape Our Work and Our Work Shapes
Us (2 hrs CME) TOOER Faculty
5-6:30 PM Stress Management Through Movement:
Tai Chi for Improvement of
Balance, Coordination and Decreased Risk of Falls and Injuries
(1/2 hr CME) Ellen
Watson
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DAY 4 * WEDNESDAY
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10AM-noon Small Group Discussions Part 3: Balance
vs. Burnout: Accessing Our Current Work, Personal, Family and Community
Life
(2 hrs CME) TOOER
Faculty
5-6:30 PM Stress Management Through Movement:
Exercises to Relieve Chronic Neck and Back Pain
(1/2 hr CME) Ellen Watson
8-9:30PM
Alchemical Activity (details TBA)
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DAY 5 * THURSDAY
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10 am-noon Small Group Discussions, Part 4:
Regeneration vs. Stagnation: Practical OR 2-4 PM. Plans for Change
in the Next Week, Month and Year
OR 2-4 PM (2 hrs CME) TOOER faculty
5-6:30 pm Stress Management Through Movement:
Developing Your Individual
Program
(1/2 hr CME) Ellen Watson
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DAY 6 * FRIDAY
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9:30-11:30 Practical Agendas for Your
Transformation and Conference Evaluations
(1 hr CME) TOOER Faculty
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